Ekam Yogastra – Best Yoga Solutions & Online Yoga Classes By Expert Instructors
Our Morning Classes
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday | |
|---|---|---|---|---|---|---|---|
05:00 AM - 06:00 AM | Psychological Disorder | Psychological Disorder | Psychological Disorder | Psychological Disorder | Psychological Disorder | Psychological Disorder | Counselling Session |
06:00 AM - 07:00 AM | Yoga For BP, Diabetes & Thyroid | Yoga For BP, Diabetes & Thyroid | Yoga For BP, Diabetes & Thyroid | Yoga For BP, Diabetes & Thyroid | Yoga For BP, Diabetes & Thyroid | Yoga For BP, Diabetes & Thyroid | Counselling Session |
07:00 AM - 08:00 AM | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Yoga For Back Pain (Disc Problem, Lower Back, Cervical) | Counselling Session |
08:00 AM - 09:00 AM | Customized Yoga Class (Group Session) | Customized Yoga Class (Group Session) | Customized Yoga Class (Group Session) | Customized Yoga Class (Group Session) | Customized Yoga Class (Group Session) | Customized Yoga Class (Group Session) | Counselling Session |
09:00 AM - 10:00 AM | Personal Yoga Class | Personal Yoga Class | Personal Yoga Class | Personal Yoga Class | Personal Yoga Class | Personal Yoga Class | Counselling Session |
Our Evening Classes
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday | |
|---|---|---|---|---|---|---|---|
04:00 PM - 05:00 PM | Joint Pain Class | Joint Pain Class | Joint Pain Class | Joint Pain Class | Joint Pain Class | Joint Pain Class | Counselling Session |
05:00 PM - 06:00 PM | General Fitness | General Fitness | General Fitness | General Fitness | General Fitness | General Fitness | Counselling Session |
06:00 PM - 07:00 PM | Mantra Therapy | Mantra Therapy | Mantra Therapy | Mantra Therapy | Mantra Therapy | Mantra Therapy | Counselling Session |
07:00 PM - 08:00 PM | Personal Session | Personal Session | Personal Session | Personal Session | Personal Session | Personal Session | Counselling Session |