Ekam Yogastra – Best Yoga Solutions & Online Yoga Classes By Expert Instructors

  • Palace Raod, Bhargava Vatika, Gulabbagh Circle, Dholpur
  • welcome@ekamyogastra.in
  • +91 9216821935
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FAQ

Frequently asked
questions

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How does yoga boost flexibility, strength, balance, and posture?

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Can yoga lessen stress, anxiety, and depression?

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Can yoga improve physical and mental health?

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How long are beginner classes?

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I had been struggling with chronic back pain for years, and it was starting to take a toll on both my physical and mental well-being. But all that changed when I stepped into Ekam Yogastra. Under the compassionate guidance of Acharya Sumit Ji, my yoga journey took a transformative turn. His expertise and personalized approach made a significant difference in alleviating my back pain. I am now more flexible, stronger, and happier.
Laxmi Devi
Back Pain